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Tampines Meridian Junior College

Health & Fitness

Join the TMJC Health & Fitness Club to build skills in running, fitness training, and Tchoukball. Members progress from core modules in JC1 to specialised areas in JC2.

Last updated 14 July 2026

The TMJC Health & Fitness Club aims to impart to its members relevant knowledge, skills, and concepts pertaining to Health & Fitness. Through activities such as distance running, functional fitness training, and Tchoukball, members of the TMJC Health & Fitness Club learn and apply these knowledge, skills, and concepts in a fun and meaningful ways. Adopting a modular approach, members in their JC1 year go through core modules and in their JC2 year get to further their pursuits in specific areas (e.g. competitive distance running, fitness training, and Tchoukball) according to their interest.

Students train on a wet indoor court with yellow cone markers under a large metal roof.
A masked person doing pull-ups on a power rack in a gym with mirrors and equipment in the background.
Five young female students in school uniforms running on a red athletic track beside a large school building.
Two masked teens in matching uniforms at a gym, one squatting with a barbell while the other spots him.
A person leaps mid-air holding a ball on an indoor sports court with cones and a basketball hoop nearby.
Four masked teens in a gym, one bench pressing a barbell while others spot and assist.
Two young men in white and red shirts run on treadmills in a gym with a mirror on the wall.