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Tampines Meridian Junior College

Health & Fitness

Join the TMJC Health & Fitness Club to build skills in running, fitness training, and Tchoukball. Members progress from core modules in JC1 to specialised areas in JC2.

Last updated 31 July 2026

The TMJC Health & Fitness Club aims to impart to its members relevant knowledge, skills, and concepts pertaining to Health & Fitness. Through activities such as distance running, functional fitness training, and Tchoukball, members of the TMJC Health & Fitness Club learn and apply these knowledge, skills, and concepts in fun and meaningful ways. Adopting a modular approach, members in their JC1 year go through core modules and in their JC2 year get to further their pursuits in specific areas (e.g. competitive distance running, fitness training, and Tchoukball) according to their interest.

Five TMJC students in white shirts and black shorts pose confidently on a field, with two holding barbell bars upright and two others balancing footballs on their hands, against a backdrop of residential buildings.